Anal Gaping & Vaginal Stretching

These two subjects have a lot surprisingly in common, and the techniques used to achieve them are very similar. In both cases, to experience and enjoy them, you must be both highly aroused and relaxed.

Anyone who has ever watched online porn will probably have come across examples of vaginal stretching such as fisting or anal gaping. Quite frankly, these two activities look amazing and feel incredible, but how do you train yourself to achieve these intense experiences?

In this article, I am going to give you some good advice on how you can experience this intense pleasure.

Now, like anything else, anal gaping and vaginal stretching take time and practice. You can't expect to be able to do things like this unless you prepare your body.

Firstly, let me tell you all about vaginal stretching, as the training for this also pertains to anal gaping. I will then go on to talk about anal gaping.

Vaginal Stretching

The vaginal canal is a muscle, and as such, it can stretch and contract a fantastic amount, it is capable of incredible things. Vaginal stretching can be done for pleasure, or as a treatment for several conditions such as Vaginismus, Dyspareunia or even Menopause.

The key to vaginal stretching is to relax and to use a good quality water-based lube. Insert gradually larger objects to slowly stretch the muscles of the vaginal canal and the pelvic floor.

For the pleasure side of vaginal stretching, John Thomas toys are perfect as they come in a range of sizes, and some have varying girth along the shafts, which are ideal for vaginal stretching. Choose one with a tapered shaft for best results such as the Bully Boy or the Curly Twirly as both do an excellent job of gently stretching you open.

These stretching sessions should last between 20-30 minutes and be repeated twice a day. Start with a finger to warm up before moving on to bigger and bigger dildos. Lots of lubricant is key to the success of these exercises, especially as you step up to bigger insertables.

The temptation is to thrust with them, but resist that and just insert them, letting your body adjust to the girth before moving onto a bigger toy. When you have reached your limit, just relax, and feel the stretch before getting yourself off as your reward.

As you repeat these exercises, you will find that you can take bigger and bigger objects. John Thomas Toys dildos, especially those with tapered shafts like The Director, are perfect for vaginal stretching.

Anal Gaping

Cleanliness is next to godliness when it comes to anal play, so before a stretching or gaping session, empty your bowels. An enema is also an excellent option to ensure you are clean and ready for play.

The best position for gaping and anal stretching is doggy style or kneeling and pushing back onto the toy. Lots of lube is essential as you don't naturally produce lubricant back there. This is where John Thomas Toys come into their own as they have a vac-u-lock compatible hole in the base. So, attach a Suction Cup Adaptor and fix your dildo to a smooth flat surface to make it easier to use.

Relax, and start with a finger before using progressively larger insertables. Slow and steady wins this race with anal play, give yourself time to stretch and relax.

When you insert toys, slowly twist them to keep well-lubed up and regularly apply more as you take bigger and bigger toys. Again, John Thomas Toys are perfect for anal stretching and gaping play, with an extensive range of sizes and plugs that taper well it makes anal training an easy process as well as being immensely enjoyable.

The aim is to relax the sphincter so that when a toy is removed, it stays relaxed and open to provide the gape.

With lots of dildos that are perfect as well as anal plugs available in four sizes, you can train yourself moving to larger and larger toys. Thingy Bob and The Buxom Lady are perfect for anal training, the sensation as each section pops inside you is sublime.

Butt plugs such as the Sergeant Major are perfect for extended wear and these help to condition your body to relax and when removed produce a great gape.


Training for anal gaping and vaginal stretching are remarkably similar. Both take time, and lots of practice and that, of course, means lots of enjoyable playtimes. Remember to use lots of lube and enjoy the feeling of being stretched open more and more with each session.

Check out the range of dildos and plugs at John Thomas Toys and let your imagination run wild as to just how good they would feel when you train.

Happy Stretching.

Joanne's Reviews Twitter: @Joannesreviews

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